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Random Acts of Kindness Triathlon | S1.E4 of "The Science of..." (SoulPancake)

Exploring why doing kindness for strangers makes us feel good—and how making an effort to be kind towards others is ultimately kindness towards ourselves.

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Former classmates help homeless man

Former classmates help homeless man

Coy Featherston was homeless in Austin, TX, until former classmates saw his picture in the newspaper and took action to help him.

CBS Evening News
Published on
June 8, 2022
Kindness boomerang

Kindness boomerang

This video shows how one act of kindness can start a chain of events that comes full circle.

Life Vest Inside
Published on
June 6, 2022
Teens define kindness

Teens define kindness

Have you ever had a discussion about kindness with others? The Random Acts of Kindness Foundation asked teenagers to define it. "Love is kindness," one teen said.

randomactsofkindness
Published on
June 2, 2022
I Smile

I Smile

Kirk Franklin's song "I Smile" offers encouragement. "It's so hard to look up when you've been down. Sure would hate to see you give up now. You look so much better when you smile, so smile."

Kirk Franklin
Published on
May 31, 2022

Former classmates help homeless man

Coy Featherston was homeless in Austin, TX, until former classmates saw his picture in the newspaper and took action to help him.
Published on
June 8, 2022

Thich Nhat Hanh on love

Thich Nhat Hanh shared his thoughts on love in an interview with Oprah Winfrey. "When you love someone, the best thing you can offer him or her is your presence," he said.
Published on
January 31, 2022

High fives connect friends in meaningful way

Every week, Andy Gullahorn and Gabe Scott meet up for a high five, and then walk back home as a way to stay connected. "It's really special ... to have something that's this consistent in my life that means this much," Gabe said.
Published on
April 21, 2022

Teen Teaches Karate to Seniors

It's never too late to learn a middle punch or front snap kick, right? Black belt Jeff Wall founded Golden Age Karate, which teaches these skills, but provides so much more.
Published on
June 5, 2021
Random Acts of Kindness Triathlon

This week on Science of Happiness, Julian takes participants outside of the lab to find out why being kind makes you happier.

Posted by SoulPancake on Tuesday, January 9, 2018
Exploring why doing kindness for strangers makes us feel good—and how making an effort to be kind towards others is ultimately kindness towards ourselves.
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