"You have a moral obligation ... to assume that, despite all evidence, there's actually something of intrinsic worth about you and that, as a consequence, you're duty bound to treat yourself like that is true and then it turns out, if you do that, then your life gets better," said Jordan Peterson.
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Coy Featherston was homeless in Austin, TX, until former classmates saw his picture in the newspaper and took action to help him.
This video shows how one act of kindness can start a chain of events that comes full circle.
Have you ever had a discussion about kindness with others? The Random Acts of Kindness Foundation asked teenagers to define it. "Love is kindness," one teen said.
Kirk Franklin's song "I Smile" offers encouragement. "It's so hard to look up when you've been down. Sure would hate to see you give up now. You look so much better when you smile, so smile."