"People think that being optimistic is being positive 24/7. In reality, that's not possible. A true optimist is someone who is very keenly aware of setbacks ... but sees them as temporary and something that they have the ability to overcome, even if they don't know how," said Dr. Deepika Chopra, known as the "Optimism Doctor."
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A motivational speech compilation featuring Coach Pain and Dr. Jessica Houston encourages everyone to not let the world keep you down, amongst other advice.
Weezer's latest single says, "A little bit, a little bit of love goes a pretty long way. Take a look at where you started from and where you are today. You climbed mountains, swam oceans, you got knocked down, and kept goin'. In the end you know you got to say, 'A little bit of love goes a pretty long way.'"
Students in Hope Squads throughout the country have supported others during the pandemic and beyond by watching out for their peers' mental health and directing them to the help they need.
Kids were asked to explain kindness in their own words. Their responses included respecting, helping, and being nice to others.
